Take some time and space to allow the ego to adapt and integrate to your chosen reality.
How to stop reacting to other people’s behavior. And take back your sovereignty.
I have a discussion with myself — quite frequently — when I find myself triggered by someone else’s action or inaction. This is the short version of what this conversation sounds like in my head -between the part of me that wants other people to change to fit my needs and the other part of me that knows that … Continue reading How to stop reacting to other people’s behavior. And take back your sovereignty.
Emotions confine us to a reality. Master the ability to break out of the cycle.
Emotions, when not consciously chosen, box us into our experience. They literally become our roof and four walls. How and why does this occur? First, we validate the past. We have an experience. We interpret this experience based upon what we validate in memory. So, in real time and often unconsciously, we use the past to … Continue reading Emotions confine us to a reality. Master the ability to break out of the cycle.
The thinking heart.
Don't underestimate its power.
Peace isn’t a fantasy.
Humanity's future, where peace, love and freedom reign.
I am going to tell you what’s the biggest problem in all relationships…
Don't allow others to paint on your canvas.
Emotional Mastery is Humanity’s Destiny
How I Know this, What it Means and Why it Matters Emotional Mastery is the state of being sovereign to our emotions. It’s living each moment in the knowing that emotions are a gift, and not a curse. And it’s embracing our freedom to choose our focus and feelings rather than believing that … Continue reading Emotional Mastery is Humanity’s Destiny
Asking the Heckler to Sit Down
Do you have people in your life who tend make annoying, negative or hurtful comments on a frequent basis? Maybe they don’t even recognize it, but they are chronic complainers. Or possibly, they are a bit judgmental, perceive themselves as helpful, but are actually just frequently critiquing and criticizing you. Compassion is the Foundation and … Continue reading Asking the Heckler to Sit Down
Relationships, the Mirror and You
A Tool for Your Reality Creation Toolbox I cannot tell you how many conversations I have about a skill I call The Reflection in Relationships. What in heck am I talking about? Well, let’s just say that this technique falls under the category of Reality Creation. We are creators after all. So I think it’s about time that we really … Continue reading Relationships, the Mirror and You
Finding Freedom: Mirror, Mirror on the Wall
They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety.” Benjamin Franklin Freedom Reigns This post is a continuation of the story of my journey to gain sovereignty in my life. It’s a story about freedom. I see a future earth where all who inhabit it enjoy … Continue reading Finding Freedom: Mirror, Mirror on the Wall
Angels Evolution 