How to stop reacting to other people’s behavior. And take back your sovereignty.

I have a discussion with myself — quite frequently — when I find myself triggered by someone else’s action or inaction. This is the short version of what this conversation sounds like in my head -between the part of me that wants other people to change to fit my needs and the other part of me that knows that […]

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Emotions confine us to a reality. Master the ability to break out of the cycle.

Emotions, when not consciously chosen, box us into our experience. They literally become our roof and four walls. How and why does this occur? First, we validate the past. We have an experience. We interpret this experience based upon what we validate in memory. So, in real time and often unconsciously, we use the past to […]

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Responsibility: Use the “R” word to take back your power.

Responsibility. Oh, how this word has become a dirty one. Filled with the perception of baggage, accountability is passed around like a hot potato at a kid’s birthday party. Responsibility is avoided like being the last person standing in a game of musical chairs. Photo by Yangfan Gan on Unsplash Why? How did we get here and where […]

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Love as an Algorithm – Tap into its Sovereignty

“Mankind, he said, judging from their neglect of him, have never, as I think, at all understood the power of Love. For if they had understood Him they would surely have built noble temples and altars, and offered solemn sacrifices in His honor; but this is not done.” – Plato, The Symposium The Blaze About […]

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