How to stop reacting to other people’s behavior. And take back your sovereignty.

I have a discussion with myself — quite frequently — when I find myself triggered by someone else’s action or inaction. This is the short version of what this conversation sounds like in my head -between the part of me that wants other people to change to fit my needs and the other part of me that knows that … Continue reading How to stop reacting to other people’s behavior. And take back your sovereignty.

Asking the Heckler to Sit Down

Do you have people in your life who tend make annoying, negative or hurtful comments on a frequent basis? Maybe they don’t even recognize it, but they are chronic complainers. Or possibly, they are a bit judgmental, perceive themselves as helpful, but are actually just frequently critiquing and criticizing you. Compassion is the Foundation and … Continue reading Asking the Heckler to Sit Down

Relationships, the Mirror and You

A Tool for Your Reality Creation Toolbox I cannot tell you how many conversations I have about a skill I call The Reflection in Relationships. What in heck am I talking about? Well, let’s just say that this technique falls under the category of Reality Creation. We are creators after all. So I think it’s about time that we really … Continue reading Relationships, the Mirror and You

Finding Freedom: Mirror, Mirror on the Wall

They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety.” Benjamin Franklin Freedom Reigns This post is a continuation of the story of my journey to gain sovereignty in my life. It’s a story about freedom. I see a future earth where all who inhabit it enjoy … Continue reading Finding Freedom: Mirror, Mirror on the Wall

Finding Freedom: Atlas, You Can Take the World Off Your Shoulders

Freedom. What does that word mean to you? Are you free? Or are you settling for, “this is not the life that I imagined, but I am stuck”? No Freedom, Only Should’s and Have to’s Not so long ago I was anything but free. I looked the part. But, that was an illusion. I wasn’t locked up in a … Continue reading Finding Freedom: Atlas, You Can Take the World Off Your Shoulders

Help Wanted: Superheroes Inquire Within

You are worthless. You’re a mess. You can’t do anything right. You disgust me. You’re a freak. Stay out of this, no one asked you. Why don’t you go kill yourself and put everyone out of their misery. You’re a loser. You have no friends. You’re a slut. You’re a disgrace. You’re a disaster. You’re … Continue reading Help Wanted: Superheroes Inquire Within