Use the pain in your life to guide you, help you become more of your true self and transform all that you desire.
Stop drowning in stress and anxiety. There is a way to shore.
Don't be a slave to the negative ego. Practice aligning with the divine intelligence within and free yourself from the feedback loop of anxiety.
How to see your relationship like a compass instead of a curse. Guiding you home to more of yourself.
Relationships serve as a mirror reflection for what needs to be healed within you.
Do you want to flip the script on hopelessness?
Use the Instructions of Reality. Flip the script through your focus and emotion.
How you can stop working SO hard. And allow life to work for you.
Surrender is relinquishing yourself to the control you already have.
Mastering your emotions. And keeping your ego comfortable in the process.
Take some time and space to allow the ego to adapt and integrate to your chosen reality.
How to stop reacting to other people’s behavior. And take back your sovereignty.
I have a discussion with myself — quite frequently — when I find myself triggered by someone else’s action or inaction. This is the short version of what this conversation sounds like in my head -between the part of me that wants other people to change to fit my needs and the other part of me that knows that … Continue reading How to stop reacting to other people’s behavior. And take back your sovereignty.
Emotions confine us to a reality. Master the ability to break out of the cycle.
Emotions, when not consciously chosen, box us into our experience. They literally become our roof and four walls. How and why does this occur? First, we validate the past. We have an experience. We interpret this experience based upon what we validate in memory. So, in real time and often unconsciously, we use the past to … Continue reading Emotions confine us to a reality. Master the ability to break out of the cycle.
Focus and it will be.
Energy follows awareness. Even though you may not be able to see it with your physical eyes, our thoughts are things. Absolutely everything in existence is energy in motion. This includes our thoughts and emotions — what we perceive as the materially intangible. The stuff you can’t see but in one moment blows a hole in … Continue reading Focus and it will be.
Responsibility: Use the “R” word to take back your power.
Responsibility. Oh, how this word has become a dirty one. Filled with the perception of baggage, accountability is passed around like a hot potato at a kid’s birthday party. Responsibility is avoided like being the last person standing in a game of musical chairs. Photo by Yangfan Gan on Unsplash Why? How did we get here and where … Continue reading Responsibility: Use the “R” word to take back your power.