Relationships serve as a mirror reflection for what needs to be healed within you.
Use the Instructions of Reality. Flip the script through your focus and emotion.
Surrender is relinquishing yourself to the control you already have.
Take some time and space to allow the ego to adapt and integrate to your chosen reality.
I have a discussion with myself — quite frequently — when I find myself triggered by someone else’s action or inaction. This is the short version of what this conversation sounds like in my head -between the part of me that wants other people to change to fit my needs and the other part of me that knows that … Continue reading How to stop reacting to other people’s behavior. And take back your sovereignty.
Emotions, when not consciously chosen, box us into our experience. They literally become our roof and four walls. How and why does this occur? First, we validate the past. We have an experience. We interpret this experience based upon what we validate in memory. So, in real time and often unconsciously, we use the past to … Continue reading Emotions confine us to a reality. Master the ability to break out of the cycle.
Don't allow others to paint on your canvas.