Tapping into consciousness is now quantifiable.
Emotional Mastery is Humanity’s Destiny
How I Know this, What it Means and Why it Matters Emotional Mastery is the state of being sovereign to our emotions. It’s living each moment in the knowing that emotions are a gift, and not a curse. And it’s embracing our freedom to choose our focus and feelings rather than believing that … Continue reading Emotional Mastery is Humanity’s Destiny
Asking the Heckler to Sit Down
Do you have people in your life who tend make annoying, negative or hurtful comments on a frequent basis? Maybe they don’t even recognize it, but they are chronic complainers. Or possibly, they are a bit judgmental, perceive themselves as helpful, but are actually just frequently critiquing and criticizing you. Compassion is the Foundation and … Continue reading Asking the Heckler to Sit Down
Relationships, the Mirror and You
A Tool for Your Reality Creation Toolbox I cannot tell you how many conversations I have about a skill I call The Reflection in Relationships. What in heck am I talking about? Well, let’s just say that this technique falls under the category of Reality Creation. We are creators after all. So I think it’s about time that we really … Continue reading Relationships, the Mirror and You
Help Wanted: Superheroes Inquire Within
You are worthless. You’re a mess. You can’t do anything right. You disgust me. You’re a freak. Stay out of this, no one asked you. Why don’t you go kill yourself and put everyone out of their misery. You’re a loser. You have no friends. You’re a slut. You’re a disgrace. You’re a disaster. You’re … Continue reading Help Wanted: Superheroes Inquire Within
Like a New Puppy, Our Mind Needs Training
My husband and kids love to get a good “family chuckle” after they see me find a spot in our backyard, sit down and meditate. It's actually my husband and my son who get the ball rolling when I come back in the house - feeling very present and centered, I might add. They throw … Continue reading Like a New Puppy, Our Mind Needs Training
Stop Spitting in the Wind
Wouldn't it be amazing if we had the ability to get others to magically comply with our wishes? What if we had a technology to morph our environment - to remove anything that is annoying and energy-sucking - so that we could spend more time on the stuff that really matters? One of my “it … Continue reading Stop Spitting in the Wind
The Warrior Within
Without warning, I am yanked under the water and deep into the abyss. I look around frantically trying to get my bearings. But it's hopeless. I can’t even see my hand in front of my face. I am far below the surface, where the water is graced by the light and warmth of the sun. … Continue reading The Warrior Within
Do you want a plan to navigate adversity and thrive? Here is my plan in 7 simple steps!
I used to avoid adversity like the plague. It was not my friend. I would go to great lengths to keep the peace, avoid conflict, and maintain the status quo, often to my own detriment. I did not want to face the chaos and admit to myself that something needed to change. But, eventually I … Continue reading Do you want a plan to navigate adversity and thrive? Here is my plan in 7 simple steps!