jenheflin2016 Emotional Mastery, Energy, Frequency, Vibration, Love, Reality Creation

Emotions confine us to a reality. Master the ability to break out of the cycle.

Emotions, when not consciously chosen, box us into our experience. They literally become our roof and four walls. How and why does this occur? First, we validate the past. We have an experience. We interpret this experience based upon what we validate in memory. So, in real time and often unconsciously, we use the past to … Continue reading Emotions confine us to a reality. Master the ability to break out of the cycle.

jenheflin2016 Emotional Mastery, Expanded Awareness, Love, Self-Honesty, Self- Awareness, Self-Responsibility

Responsibility: Use the “R” word to take back your power.

Responsibility. Oh, how this word has become a dirty one. Filled with the perception of baggage, accountability is passed around like a hot potato at a kid’s birthday party. Responsibility is avoided like being the last person standing in a game of musical chairs. Photo by Yangfan Gan on Unsplash Why? How did we get here and where … Continue reading Responsibility: Use the “R” word to take back your power.