Do You Have the Ability to Self-Emote? Yes, You Do and It’s a Powerful Tool.
Use the source within you to decide your state of being and guide your reality.
The thinking heart.
Don't underestimate its power.
What the Flow?!
Tapping into consciousness is now quantifiable.
Asking the Heckler to Sit Down
Do you have people in your life who tend make annoying, negative or hurtful comments on a frequent basis? Maybe they don’t even recognize it, but they are chronic complainers. Or possibly, they are a bit judgmental, perceive themselves as helpful, but are actually just frequently critiquing and criticizing you. Compassion is the Foundation and … Continue reading Asking the Heckler to Sit Down
Relationships, the Mirror and You
A Tool for Your Reality Creation Toolbox I cannot tell you how many conversations I have about a skill I call The Reflection in Relationships. What in heck am I talking about? Well, let’s just say that this technique falls under the category of Reality Creation. We are creators after all. So I think it’s about time that we really … Continue reading Relationships, the Mirror and You
Finding Freedom: Mirror, Mirror on the Wall
They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety.” Benjamin Franklin Freedom Reigns This post is a continuation of the story of my journey to gain sovereignty in my life. It’s a story about freedom. I see a future earth where all who inhabit it enjoy … Continue reading Finding Freedom: Mirror, Mirror on the Wall
Help Wanted: Superheroes Inquire Within
You are worthless. You’re a mess. You can’t do anything right. You disgust me. You’re a freak. Stay out of this, no one asked you. Why don’t you go kill yourself and put everyone out of their misery. You’re a loser. You have no friends. You’re a slut. You’re a disgrace. You’re a disaster. You’re … Continue reading Help Wanted: Superheroes Inquire Within
Like a New Puppy, Our Mind Needs Training
My husband and kids love to get a good “family chuckle” after they see me find a spot in our backyard, sit down and meditate. It's actually my husband and my son who get the ball rolling when I come back in the house - feeling very present and centered, I might add. They throw … Continue reading Like a New Puppy, Our Mind Needs Training
The Warrior Within
Without warning, I am yanked under the water and deep into the abyss. I look around frantically trying to get my bearings. But it's hopeless. I can’t even see my hand in front of my face. I am far below the surface, where the water is graced by the light and warmth of the sun. … Continue reading The Warrior Within