How to stop feeling victimized by your experiences. And plant your flag on empowerment and sovereignty.

Use the change and turmoil to your advantage. Become empowered and sovereign.

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How to stop reacting to other people’s behavior. And take back your sovereignty.

I have a discussion with myself — quite frequently — when I find myself triggered by someone else’s action or inaction. This is the short version of what this conversation sounds like in my head -between the part of me that wants other people to change to fit my needs and the other part of me that knows that … Continue reading How to stop reacting to other people’s behavior. And take back your sovereignty.